Tuesday, March 19, 2013

Weight Loss: Ask LH: How Do I Accurately Track My Weight And Fat Loss?

Dear Lifehacker, When I weigh myself on a scale multiple times a day, sometimes I weigh a lot more in the morning than I do at night. I’ve also heard it’s more important to measure fat loss than weight loss, but how do I track that accurately? I want to measure my progress, but I don’t... http://farm4.staticflickr.com/3050/2466577254_334a446959.jpg
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