Weight Loss: Food memories can help weight loss - Medical Xpress

Food memories can help weight lossMedical XpressThey found that remembering meals, being more aware and paying added attention to meals results in lower food consumption and could help with weight loss programmes. Techniques such as writing down previous meals, using visual reminders of... http://farm1.staticflickr.com/34/71297495_a8e74825b9.jpg
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