Tuesday, March 19, 2013

Weight Loss: How Do I Accurately Track My Weight and Fat Loss? - Lifehacker

How Do I Accurately Track My Weight and Fat Loss?LifehackerWhen I weigh myself on a scale multiple times a day, sometimes I weigh a lot more in the morning than I do at night. I've also heard it's more important to measure fat loss than weight loss, but how do I track that... http://farm1.staticflickr.com/29/43674398_f414216d20.jpg
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