Weight Loss
A one year difference
Image by midwestnerd
On the right: me in 2011. On the left: me in 2012, almost a year later. I have gained over 20 pounds (10 kg) in strength in the bench press while losing about 10 pounds (5 kg) in body weight. I went from 0 pull ups to doing 4 sets of 10. ... http://farm9.staticflickr.com/8014/7442904286_936cfd1ef9.jpg
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Wednesday, March 27, 2013
Weight Loss: A one year difference
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