Bee Healthy: Get back to basics for success in weight lossModesto BeeWe eat 300 to 400 more calories than we did in the 1970s. To lose one pound of fat, you have to eat 3,500 calories less than your body needs. That is why weight loss is a slow process. It's the first couple of bites... http://farm2.staticflickr.com/1113/645678933_c127acbb53.jpg
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Sunday, April 28, 2013
Weight Loss: Bee Healthy: Get back to basics for success in weight loss - Modesto Bee
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