Most of us have either done the South Beach Diet, one Diet or Atkins, or have known somebody who has tried a high protein diet. According to the International Food Council Foundation, a high percentage of women who eat more protein do not only avoid weight gain, but also report weight loss. The... http://farm1.staticflickr.com/187/453662203_a3a398793b.jpg
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Friday, April 26, 2013
Weight Loss: Higher Protein Diets Help Weight Loss, Women Find
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