Big Gains From Weight LossValley NewsWeighing 270-280 pounds during much of his adult life, Asif weighed nearly 300 in November 2011 when he decided to honor his pledge to Farah once and for all. He began eating healthier and walked the 3.5 miles from his Mechanic Street home to work... http://farm1.staticflickr.com/25/98041469_85f2a48cd8.jpg
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