Weight Loss: Two meals a day may be better for weight loss than 'grazing' - NBCNews.com (blog)

Two meals a day may be better for weight loss than 'gra ing'NBCNews.com (blog)We've heard for years that a key to weight loss is swapping a few square meals a day for many mini-meals throughout the day. Now, a small but growing body of evidence is suggesting all that... http://farm8.staticflickr.com/7096/7105884959_2a221ee5bc.jpg
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